Apr 21, 2017
Coaching fads are constantly evolving and recently I’ve heard a lot of people talking solely about the process of reaching your goals without spending any energy focusing on defining the goals themselves. In my experience, gaining momentum and being driven to accomplish your goals requires having clear goals to...
Apr 21, 2017
Ever feel defeated after going after a dream, goal, or even just
working on a simple task and not getting the result you hoped for?
Does the disappointment overwhelm you, or do you view it as an
opportunity to try again?
Today, you can make the choice to live the life you
want!
You get to choose which way to see your...
Apr 19, 2017
Do you use laughter as a tool in your life and spend time
consciously recalling the good times in order to shift your
perspective during not-so-sunny moments?
On today’s episode, you’ll hear a lot about shifting your
perspective, creating a new context, and learning tools to help you
move past the sticky times to...
Apr 19, 2017
Is anxiety keeping you up at night? Do you find yourself focusing on the little disappointments throughout your day rather than the little joys? If so, this episode is for you.
It’s easy to focus on what’s not working, but what if you could
change your emotional state simply by refocusing your energy onto
something...
Apr 19, 2017
Do you ever find yourself stuck in a rut and have trouble getting in the zone? When this happens, do you seize new experiences or do you push them away in the hopes of getting more work done?
I hope you grab up those new experiences, because I can tell you –
everything I learned about happiness, I learned at a
Guns...